Elite Athletes' Demonstration and Exchange Programmes
| Programme No. | Sports | Activities | Date | Day of the Week | Time | Venue | Quota | Date of Enrolment |
|---|---|---|---|---|---|---|---|---|
| 4059 3817 | Badminton | Experience sharing and demonstration by members of the Hong Kong Badminton Team and veteran coaches. Participants may take part in skills exchange and play-in sessions. | 22/9/2021 | Wed | 14:00 - 15:30 | Po Kong Village Road Sports Centre (Arena) |
36 | 20/8/2021 |
| 4059 3818 | 16:00 - 17:30 | 36 | ||||||
| 4060 7477 | Volleyball | Experience sharing and demonstration by members of the Hong Kong Volleyball Team and veteran coaches. Participants may take part in skills exchange and play-in sessions. | 22/9/2021 | Wed | 14:00 - 15:30 | Po Kong Village Road Sports Centre (Arena) |
32 | 20/8/2021 |
| 4060 7478 | 16:00 - 17:30 | 32 | ||||||
| 4060 7482 | Table Tennis | Experience sharing and demonstration by members of the Hong Kong Table Tennis Team and veteran coaches. Participants may take part in skills exchange and play-in sessions. | 22/9/2021 | Wed | 14:00 - 15:30 | Po Kong Village Road Sports Centre (Table tennis room and activity room) |
30 | 20/8/2021 |
| 4060 7484 | 16:00 - 17:30 | 30 | ||||||
| 4060 7489 | Tennis | Experience sharing and demonstration by members of the Hong Kong Tennis Team and veteran coaches. Participants may take part in skills exchange and play-in sessions. | 3/10/2021 | Sun | 14:00 - 15:30 | Tiu Keng Leng Sports Centre (Arena) |
36 | 2/9/2021 |
| 4060 7490 | 16:00 - 17:30 | 36 | ||||||
| 4060 7491 | Athletics | Experience sharing and demonstration by members of the Hong Kong Athletics Team and veteran coaches. Participants may take part in skills exchange and play-in sessions. | 9/10/2021 | Sat | 14:00 - 15:30 | Tseung Kwan O Sports Ground (Secondary sports ground) |
50 | 6/9/2021 |
| 4060 7492 | 16:00 - 17:30 | 50 | ||||||
| 4057 9986 | Swimming | Experience sharing by members of the Hong Kong Swimming Team and veteran coaches. 6 fitness tests (i.e. 3-minutes of stepping test, hand grip test, sit-and-reach test, standing long jump test, single-leg stance with eyes closed and Plank) will be offered for participants, the participants may convert their test results to scaled scores to draw up their own fitness charts and develop their potential in sports. | 9/10/2021 | Sat | 14:00 - 15:30 | Tseung Kwan O Sports Ground (Activity room) |
20 | 6/9/2021 |
| 4057 9987 | 16:00 - 17:30 | 20 | ||||||
| 4060 7493 | Basketball | Experience sharing and demonstration by members of the Hong Kong Basketball Team and veteran coaches. Participants may take part in skills exchange and play-in sessions. | 16/10/2021 | Sat | 14:00 - 15:30 | Po Hong Park (Outdoor basketball court) |
40 | 14/9/2021 |
| 4060 7494 | 16:00 - 17:30 | 40 | ||||||
| 4057 9983 | Futsal | Experience sharing and demonstration by members of the Hong Kong Futsal Team and veteran coaches. Participants may take part in skills exchange and play-in sessions. | 16/10/2021 | Sat | 14:00 - 15:30 | Po Hong Park (Hard surfaced soccer) |
50 | 14/9/2021 |
| 4057 9984 | 16:00 - 17:30 | 50 |
(Suitable for people aged 5 and above. Admission is free of charge and participant will each receive a souvenir.)
Sports Seminar
| Programme No. | Activities | Date | Day of the week | Time | Venue | Quota | Date of Enrolment |
|---|---|---|---|---|---|---|---|
| 4059 3814 | Sports seminar on prevention of sports injuries (including badminton and table tennis) given by staff from the Department of Orthopaedics and Traumatology, Faculty of Medicine, the Chinese University of Hong Kong. There will be demonstration of dynamic warm up and cool down exercise with foam roller. | 3/10/2021 | Sun | 14:00 - 16:00 | Tiu Keng Leng Sports Centre (Arena) |
50 | 2/9/2021 |
(Admission is free, all are welcome, participant will each receive a souvenir.)