The Star-studded Classroom - Sports Seminar
Activities Date and Time Venue
Talks on sports nutrition, sports injury and prevention, and tips for long-distance running given by speakers from the Faculty of Medicine, The Chinese University of Hong Kong, and workshops on KT tape and high intensity circuit training. 10/7/2016 (Sun)
15:00 - 17:00
Hong Kong Sports Institute

Sports Seminar Content

Seminar 1 – Strategies for Injury Prevention of Running
Speaker – Miss Kate YUNG
Handout
Seminar 2 – Recipes For Athletes
Speaker – Miss Steph NG
Handout
Seminar 3 – Training Method to Boost Running Performance
Speaker – Miss Fannie LAU
Handout
Elastic Therapeutic Taping Workshop
Speaker – Mr Justin LEE
Handout
High-intensity Circuit Training (HICT) Workshop
Speaker – Mr Justin LEE
Handout

The Star-studded Classroom – Sports Seminar has concluded successfully. For highlights of the programme, please visit the Photo Gallery.